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Archive Number 18

Date: Fri, 13 Apr 2001 14:21:23 +0000
From: "Julie K."
Subject: Storyteling a powerful tool to cathect mental and emotional


healing

Julie wrote:

This is my first message sense joining yesterday. If I'm
not doing it right please let me know. I'm sharing
& adding to the messages from the following E Mails:

Cathy Feste humedico@worldnet.att.net and
Gail Rosen GailStory@AOL.com

Dear Gail and Kathy,

I just signed on for the Healing Story E Mails and your's
were the first ones that I received. I was alwyas told
by my family that I was born telling stories. My mother
said that at birth, as soon as my head popped from her
womb, while the rest of my body struggled to be free I
told my first story. It was a cry that she said would
have awaken the dead and all of the Angels in Heaven and
sinners in hell.

I began to tell stories to audiences about 1985 and it
wasn't until about 2 years later that I became aware of
the real reason. My father's death in 1972 "blew me
away," because he was my emotional anchor. Regardless of
how low I felt, I could always pick myself up by saying
"Daddy loves me." Needless to say I was devasted by his
death, and ANGRY, but I was raised in a family whereby it
was never said "anger isn't okay." However, when
expressed, "not okay messages were sent and received." I
substituted fear for anger.

One year after my father's death I finally had to admit I
needed help, because me now the Masters Degree Level
counselor could no longer deny that I felt worse than
worse. I sort help from a therapist who used
Transactional Analysis (TA) & Gestalt Therapies which
were big in those days. One of the Gestalt proceedures
that he used immediately brought my saddness, hurt,
grief, etc. front and center. As a result I began to
blossom in therapy, as I began to shred one of my
family's belief's...."Greenlee's don't cry in public." I
cried so hard that I didn't care that mucous ran from my
nose.

To shorten this story, I remained in therapy for about 18
months and I continued to grow and grow up, from the
emotional 3 yr. old who blubbered like a baby. Somewhere
about 1985 I recognized my need to change my "self-talk,"
because I saw how much havoc it reeked in my life. It
wasn't until about 2 year latters that I realized that
once I'd made the above decision and worked deligently
worked on it. Next about 3-4 years afterwards I saw an
announcement for a short-term Storytelling Class taught
by a local Teller and I chose to take it. And whalah--I
had a ball. I began to tell stories to anyone who'd
listen.

I'd been out of therapy for years, yet I continued to
focus on my inner growth. I'd moved from my native St.
Louis to MN to work as a Chemical Health Counselor at the
U of MN Student Health Service. Storytelling helped my to
change my inner dialogue, although it was a few years
after I'd been telling when I began to wonder, how was it
that my numerous arguements with myself had lessened and
become less VOM! Ah-ha...the many little "yit-yit" parts
of me also enjoyed storytelling and the parts had learned
to cooperate with each other to tell the stories.

Little by little I began to incorporate the use of
storytelling into the therapuetic groups that I
facilitated for ACA-Adult Children of Alcoholics. Used in
this context I saw a most powerful use of storytelling.
And now that I've gotten longer than I intended. I close
for now.

Julie